Personal Training In Spokane, WA
Personal training, small groups and classes in the Old City Hall building downtown. ACE certified since 1996, Boston Marathon finisher, and still more interested in your goal than anyone else's.
I was born and raised in Spokane and have always loved exercise. Even more, I've loved helping others achieve their fitness goals. Whether it's training for a serious race, conquering a mountain, or just getting toned and back into shape, I can help.
I have been certified by the American Council on Exercise in both group fitness and personal training since 1996. My passion is running, and I've completed many half marathons, several full marathons including Boston, duathlons and one half Ironman.
Start your journey with me today and let me help you achieve those goals — both small and big.
— Michelle LobdellFive ways to train at the studio, priced by the session or the package. Set your own pace and pick the one that fits your week.
There's no better way to get the results you want than personalized direction. Sessions are designed to be safe, efficient and effective — and Michelle keeps you focused and motivated through them.
Groups offer motivation without intimidation. Michelle guides, encourages and educates you about strength and performance work aimed at your own goals.
Have friends or colleagues who want to sweat with you? Michelle writes a program specifically for your group, whether you're training for an event or simply want to be more fit.
A great Friday morning yoga experience to close out the week. Fridays, 5:30–6:30 AM.
Hard to fit sessions into a hectic schedule? Use the gym on your own and skip the coaching. That's completely okay. Get in touch for open gym rates.
Tell Michelle what you're working toward — a serious race, a mountain, or just getting back into shape.
Call the studio or email Michelle directly to set up a first session.